Latest Blogs

Managing The Shape Of Your Body 🌟 age-defying skincare aging bodyshape confidence healthy lifestyle mind body yoga self-care for aging skin weight loss well-being

Once we've passed the age of 40, most of us realize having the metabolism of a high school cross-cou...

READ MORE >>
Slows aging and there's proof aging chakra balance energy balance health life balance reverse aging stress-free well-being

These days, it's easy to get up in our heads. Distractions can take us out of the moment and kick ou...

READ MORE >>
Master Your Emotions: The Ultimate Key to Ageless Living aging anxiety energy balance energy medicine motherhood reverse aging slow aging superpower

From Overwhelm to Empowerment, A Personal Journey

I developed one skill that quite literally changed
...

READ MORE >>
Why Body Goals Fails aging anxiety beautiful smile body support bodyshape health motivation issues

I have met many women who felt they failed at achieving their goals for their health. They hoped for...

READ MORE >>
Did You Know Your Energy Centers Can Slow Aging? aging all categories chakra balance chakra blockage creative block energy blockage healing energy life balance

Your energy centers are located along the spine, starting down low, right above the pelvic floor. Ea...

READ MORE >>