2018 Keep The Pace Dates

This 3-week outdoor cross-training maintenance program is designed to keep you running strong between the Flow40 camp sessions. This class is designed for previous campers or clients with a minimum of two sessions of skills training only.

LOCATION: La Cañada Flintridge, CA 91011
DAYS: Mondays and Thursdays (3-weeks)
TIME: 8:00 a.m. to 9:20